Taco Bell Potatoes: A Detailed Look at Caloric Content
Taco Bell’s potato dishes can be a delightful treat for those craving a savory snack.
Many people are curious about Taco Bell potatoes calories and their overall nutritional benefits.
These tasty options are more than just comfort food; they can fit into a balanced diet when enjoyed in moderation.
Essential for both health-conscious diners and fast food enthusiasts, knowing the calories and nutrients in your meal can guide better decisions.
Nutrition Facts
Serving Size 1 serving (150g)
Amount Per Serving
Calories
150
| Total Fat | 7.00 g | 11% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 290 mg | 13% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 1% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 5 mg | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell potatoes?
FAQs
Final Words
Taco Bell potatoes offer a tasty and versatile option for those seeking quick comfort food.
With a moderate calorie count and key nutrients, they can fit within a balanced diet.
Enjoying Taco Bell potatoes occasionally, especially when complemented with nutritious options, can keep your meals both satisfying and health-conscious.
