Taco Bell Nachos Calories

Do you really know how many calories are in Taco Bell nachos? Discover surprising facts about their calories and how they fit into your diet!

Taco Bell nachos are a favorite for those seeking a quick, delicious snack. But how do they stack up in terms of calories?

Knowing the calorie count helps you make informed choices while indulging.

Whether you’re looking for a late-night treat or a party snack, Taco Bell nachos can fit into your diet if consumed mindfully.

Nutrition Facts

Serving Size 1 order (225g)

Amount Per Serving

Calories

490

Total Fat 24 g 31%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 1050 mg 46%
Total Carbohydrate 50 g 18%
Dietary Fiber 4 g 14%
Total Sugars 2 g 4%
Protein 12 g 24%
Vitamin D 0%
Calcium 150 mg 15%
Iron 2 mg 11%
Potassium 470 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

26.7% Carbohydrate
23.8% Protein
49.5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell nachos?

Walking
59 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Taco Bell nachos?
Taco Bell nachos contain approximately 490 calories per serving.

Are there healthier alternatives on the Taco Bell menu?
Yes, Taco Bell offers several menu items, including Fresco options that are lower in calories.

What is the primary source of protein in Taco Bell nachos?
The primary source of protein in Taco Bell nachos comes from cheese and beef toppings.

Can I customize my Taco Bell nachos?
Absolutely! You can customize your nachos by adding or removing toppings according to your preference.

Are Taco Bell nachos suitable for vegetarians?
Taco Bell nachos can be made vegetarian by avoiding meat and opting for additional beans or vegetables instead.

Verdict

Taco Bell nachos offer a practical and tasty snack option, boasting a mix of macronutrients. With reasonable calorie content, they can be a delightful part of a balanced diet when consumed in moderation. Enjoy your nachos while being mindful of your daily nutritional intake!


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