Taco Bell Nacho Fries Calories
Taco Bell Nacho Fries may be a delicious treat, but have you ever wondered about the calorie count? With a typical serving size, these seasoned fries pack a punch in terms of flavor and nutrition. Crunchy on the outside and soft on the inside, they offer a unique taste sensation. Understanding the calorie content can guide you in making more informed dietary choices. Whether you’re indulging occasionally or fitting them into a balanced meal, knowing the nutritional details can help. Let’s uncover the calories and nutritional benefits hidden in every bite of Taco Bell Nacho Fries.
Nutrition Facts
Serving Size 113g
Amount Per Serving
Calories
320
Total Fat | 18.00 g | 23% |
Saturated Fat | 2.0 g | 10% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 620 mg | 27% |
Total Carbohydrate | 35.0 g | 13% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 0 g | 0% |
Protein | 4 g | 8% |
Vitamin D | – | 0% |
Calcium | 20 mg | 2% |
Iron | 0.72 mg | 4% |
Potassium | 420 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell Nacho Fries?
FAQs
Verdict
Taco Bell Nacho Fries offer a delightful taste experience, combining flavors and textures that appeal to many. They can fit into a balanced diet when consumed in moderation and with mindful portioning. While they contribute valuable energy through carbohydrates, it is essential to be cautious of their fat and sodium content. Indulge wisely to enjoy them as part of your dietary plan.