Taco Bell Hash Brown Calories
Taco Bell’s hash browns are a popular breakfast choice for many, but understanding their calorie count is key to making informed decisions. Each crispy golden bite contains calories that can impact your daily nutritional intake.
Whether you’re counting calories or simply want a tasty meal, knowing the calorie content of Taco Bell’s hash browns helps you enjoy them guilt-free. This article digs into their calorie count, nutritional benefits, and how they fit into a balanced diet.
Nutrition Facts
Serving Size 1 serving (80g)
Amount Per Serving
Calories
150
| Total Fat | 8.00 g | 10% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.8 mg | 5% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell hash browns?
FAQs
Conclusion
Taco Bell’s hash browns offer a satisfying crunch and tasty flavor, making them a popular side dish. While they are enjoyable as a part of a breakfast meal, their nutritional values warrant moderation within a balanced diet. Understanding the calories and snacks’ overall impact on your daily intake can make your dining decisions easier, allowing you to enjoy treats while staying mindful of health. Pairing them with a source of protein or adding more veggies can enhance your meal’s nutritional profile.
