Taco Bell Hard Taco Calories
Counting calories for a Taco Bell hard taco? It packs a punch with its flavor and nutrition. Curiosity often leads many taco enthusiasts to explore its calorie content to maintain a balanced diet. This beloved menu item has not only an appealing taste but substantial nutrition, enriching your dietary plan. Understanding the components of each taco can assist in mindful eating while enjoying your Taco Bell favorite.
Nutrition Facts
Serving Size 1 Taco Bell hard taco (92g)
Amount Per Serving
Calories
170
| Total Fat | 9.0 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 290 mg | 12% |
| Total Carbohydrate | 13 g | 4% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 1 g | 0% |
| Protein | 8 g | 16% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a 100g serving of Taco Bell hard taco?
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