Taco Bell Gordita Crunch Calories
The Taco Bell Gordita Crunch is a popular choice for many fast-food lovers, but how many calories does it pack?
This delicious treat combines soft flatbread with crunchy taco-like fillings, creating a delightful balance of textures and flavors.
For those watching their calorie intake, understanding the Gordita Crunch’s nutritional information is essential.
Let’s uncover the key details, including its caloric content, serving size, and nutritional benefits.
Nutrition Facts
Serving Size 1 Gordita Crunch (140g)
Amount Per Serving
Calories
540
| Total Fat | 29 g | 37% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 940 mg | 41% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 0% |
| Protein | 19 g | 38% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 23% |
| Iron | 2 mg | 11% |
| Potassium | 500 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell’s Gordita Crunch?
FAQs
Final Words
The Taco Bell Gordita Crunch offers a tasty option that can fit into an active lifestyle, providing a mix of protein and carbohydrates.
Though high in calories and sodium, enjoying it occasionally can add variety to meals.
Balancing this treat with healthier choices ensures a well-rounded diet while satisfying cravings.
