Taco Bell Fries Calories
Taco Bell fries may seem like an indulgent treat, but understanding their calorie content is crucial for making informed choices. A single serving packs in a notable calorie count, making it essential to know what you’re consuming.
Enjoyed as a side dish or on their own, Taco Bell fries offer more than just tasty flavor. They fit into various dietary lifestyles, making them a common option for snack lovers everywhere.
Nutrition Facts
Serving Size 1 large order (100g)
Amount Per Serving
Calories
310
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 3.00 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 530 mg | 23% |
| Total Carbohydrate | 42 g | 15% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 6 mg | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 340 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell fries?
FAQs
Final Words
Taco Bell fries are a fun and flavorful option, but they should be enjoyed with awareness of their calorie and sodium content. As part of a balanced diet, indulging occasionally can fit well within a healthy lifestyle. Just remember to moderate your intake and combine them with nutritious foods for overall wellness.
