Taco Bell Doritos Locos Taco Supreme Calories

Do you really know how many calories are in a Taco Bell Doritos Locos Taco Supreme? Discover surprising facts about this popular menu item and its nutritional impact!

Taco Bell’s Doritos Locos Taco Supreme is a fan favorite, combining a crunchy Doritos shell with seasoned beef, lettuce, tomatoes, and cheese.

But how many calories does this delicious taco pack?

Understanding the calorie count and nutritional value can help you make informed choices while enjoying this tasty treat.

Nutrition Facts

Serving Size 1 taco (171g)

Amount Per Serving

Calories

200

Total Fat 12.00 g 15%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 410 mg 18%
Total Carbohydrate 18 g 7%
Dietary Fiber 2 g 7%
Total Sugars 1 g 0%
Protein 9 g 18%
Vitamin D 0%
Calcium 120 mg 10%
Iron 2 mg 10%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

18% Carbohydrate
5% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Doritos Locos Taco Supreme?

Walking
20 minutes

Jogging
18 minutes

Biking
13 minutes

Swimming
15 minutes

FAQs

How many calories are in a Taco Bell Doritos Locos Taco Supreme?
A Taco Bell Doritos Locos Taco Supreme contains approximately 200 calories.

What are the main ingredients of this taco?
The main ingredients are seasoned beef, lettuce, tomatoes, cheese, and a Doritos flavored shell.

Is the Doritos Locos Taco Supreme a healthy choice?
While it offers some protein, it is high in sodium and fat, so it should be enjoyed in moderation.

Can I customize my Doritos Locos Taco?
Yes, you can customize your taco by adding or removing toppings according to your preferences.

What is the recommended serving size for this taco?
The recommended serving size is one taco, roughly weighing 171 grams.

Final Words

The Taco Bell Doritos Locos Taco Supreme, while delicious, should be enjoyed mindfully. It provides essential protein but is high in calories, sodium, and fats. Including it occasionally in a balanced diet can satisfy cravings while still supporting overall nutrition. Always remember moderation is key when it comes to fast food!


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