Taco Bell Doritos Locos Taco Calories

Do you really know how many calories are in Taco Bell’s Doritos Locos Taco? Discover the nutritional facts behind this popular fast food item and decide if it’s right for you!

Taco Bell’s Doritos Locos Taco is a fan favorite, blending the classic taco flavors with a unique Doritos shell.

Many enjoy this tasty treat without considering its calorie content.

Understanding the calorie count helps you make informed choices about your meals and how they fit into your diet.

Get ready to take a closer look at the calories and nutrition that come with each bite!

Nutrition Facts

Serving Size 1 taco (100g)

Amount Per Serving

Calories

170

Total Fat 9.00 g 14%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 310 mg 13%
Total Carbohydrate 15.00 g 5%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 9 g 18%
Vitamin D 0%
Calcium 60 mg 5%
Iron 1.5 mg 8%
Potassium 220 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
18% Protein
14% Fat

Calorie Burn Time

How long would it take to burn off the total calories from a Doritos Locos Taco?

Walking
36 minutes

Jogging
18 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in a Taco Bell Doritos Locos Taco?
A Taco Bell Doritos Locos Taco contains approximately 170 calories.

What are the main ingredients in a Doritos Locos Taco?
The main ingredients include a taco shell made from Doritos, seasoned beef, lettuce, and cheese.

Is the Doritos Locos Taco suitable for a gluten-free diet?
Unfortunately, the Doritos Locos Taco contains wheat and is not gluten-free.

Can you customize your Doritos Locos Taco?
Yes, you can customize toppings and ingredients according to your preferences.

Is there a healthier option at Taco Bell?
Yes, Taco Bell offers various items such as fresco style tacos that are lower in calories.

Final Words

The Doritos Locos Taco presents a blend of delicious taste and moderate calories, making it a reasonable choice in the fast-food arena.

Incorporating such items into a balanced diet ensures you maintain enjoyment and nutritional goals.

With its protein content and playful twist on a classic taco, enjoying one occasionally can fit right into a healthy lifestyle!


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