Taco Bell Deluxe Box Calories

Do you really know how many calories are in Taco Bell’s Deluxe Box? Discover surprising facts about the calorie content and nutritional profile of this popular fast-food option!

Taco Bell’s Deluxe Box is a fan-favorite for those craving a fulfilling meal that won’t break the bank.

With a blend of flavors and textures, this box offers a bit of everything.

But how does it fit into your daily caloric intake?

Understanding Taco Bell Deluxe Box calories is essential for making informed dietary choices.

Gear up to explore the nutrition details of this beloved fast-food choice and learn how it can fit into a balanced diet.

Nutrition Facts

Serving Size 1 Deluxe Box (450g)

Amount Per Serving

Calories

650

Total Fat 30.00 g 38%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 900 mg 39%
Total Carbohydrate 75 g 27%
Dietary Fiber 6 g 21%
Total Sugars 5 g 5%
Protein 30 g 60%
Vitamin D 0%
Calcium 150 mg 12%
Iron 3 mg 17%
Potassium 600 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

66% Carbohydrate
30% Protein
38% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Taco Bell Deluxe Box?

Walking
73 minutes

Jogging
41 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Taco Bell Deluxe Box?
The Taco Bell Deluxe Box contains approximately 650 calories.

What are the main components of the Deluxe Box?
The Deluxe Box typically includes a combination of a taco, burrito, and sides like chips and cheese.

Is the Deluxe Box a healthy option?
While it can be higher in calories and sodium, it can fit into a balanced diet if consumed in moderation.

Can I customize my Taco Bell Deluxe Box?
Yes! Taco Bell allows for customization, letting you modify items in the Deluxe Box according to your preferences.

Are there vegetarian options in the Deluxe Box?
Yes, Taco Bell offers vegetarian choices in the Deluxe Box, depending on the current menu options.

Conclusion

The Taco Bell Deluxe Box can be a satisfying meal that packs a punch with calories and essential nutrients. While it offers a rich source of protein and carbohydrates, moderation is key to incorporating it into a balanced diet. Recognizing your caloric needs and indulgences helps you enjoy your favorite fast food while maintaining a healthy lifestyle.


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