Taco Bell Crunchwrap Calories
Taco Bell’s Crunchwrap is a beloved item on the menu, garnering attention for its unique combination. But what about its calories? If you’re counting calories, understanding the content of your fast-food choices can be crucial. Packed with diverse flavors, the Crunchwrap offers more than just taste. Its nutritional profile includes fats, proteins, and carbs, each contributing to its caloric content. This insight is essential for making informed dietary decisions. Dive in to see how a Crunchwrap fits into your balanced diet while still satisfying your Taco Bell cravings.
Nutrition Facts
Serving Size 1 Crunchwrap (253g)
Amount Per Serving
Calories
530
| Total Fat | 21.00 g | 32% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 1200 mg | 50% |
| Total Carbohydrate | 71 g | 24% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 5 g | 10% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 4.5 mg | 25% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off a Crunchwrap’s calories from 100g of this food?
FAQs
Final Words
The Taco Bell Crunchwrap offers a delightful mix of flavors while contributing a substantial amount of calories, fats, and proteins to your meal. While not the lightest choice for those on a calorie-restricted diet, it can still fit into a balanced nutritional plan when consumed in appropriate portions. Plus, with customizable options, a Crunchwrap can accommodate various dietary preferences. By understanding its nutritional content, you can enjoy the taste without compromising your health goals.
