Taco Bell Chips And Cheese Calories
Taco Bell’s Chips and Cheese is a beloved snack for many, but how does it fit into your dietary needs? Understanding the calorie content and nutritional value is essential to enjoy this treat mindfully.
Typically a large portion, Chips and Cheese presents a tempting combination of crunchy tortilla chips and warm, cheesy goodness. Being aware of Taco Bell’s Chips and Cheese calories can help you make informed choices, whether you’re indulging in it occasionally or including it in your regular diet.
Nutrition Facts
Serving Size 1 order (120g)
Amount Per Serving
Calories
310
| Total Fat | 18 g | 28% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 640 mg | 28% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 0 g | 0% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 20% |
| Iron | 1 mg | 6% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this food?
FAQs
Verdict
Taco Bell’s Chips and Cheese can be a delightful treat that adds flavor to your snack time, but it’s important to be mindful of its calories and sodium content. While they don’t pack the highest nutritional punch, savoring them in moderation can fit perfectly within an active lifestyle. Indulging occasionally allows you to enjoy this comfort food without compromising on your health goals.
