Taco Bell Chili Cheese Burrito Calories

Curious about how many calories are in Taco Bell’s chili cheese burrito? Discover surprising facts about its nutrition and make informed choices!

The Taco Bell Chili Cheese Burrito is a favorite for many fast-food lovers.

Its combination of flavors and convenience make it a go-to option.

However, understanding its calorie content is crucial for those mindful of their dietary intake.

Not only do calories matter, but knowing the nutritional benefits can help fit this treat into a balanced diet.

This overview will provide insights into Taco Bell chili cheese burrito calories and key nutritional factors.

Nutrition Facts

Serving Size 1 burrito (190g)

Amount Per Serving

Calories

410

Total Fat 22 g 34%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 960 mg 42%
Total Carbohydrate 45 g 15%
Dietary Fiber 3 g 11%
Total Sugars 2 g 2%
Protein 11 g 22%
Vitamin D 0%
Calcium 150 mg 15%
Iron 1.5 mg 8%
Potassium 380 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrate
22% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell’s Chili Cheese Burrito?

Walking
50 minutes

Jogging
25 minutes

Biking
30 minutes

 

Swimming
30 minutes

FAQs

How many calories are in Taco Bell’s chili cheese burrito?
A Taco Bell chili cheese burrito contains approximately 410 calories.

What are the main ingredients in a chili cheese burrito?
The main ingredients include beef, cheese, chili sauce, and a flour tortilla.

Is Taco Bell’s chili cheese burrito a good source of protein?
Yes, it contains about 11 g of protein, making it a decent protein source for a fast-food item.

How can I make Taco Bell’s chili cheese burrito healthier?
You could ask for less cheese and use fresh toppings like lettuce and tomatoes.

Are there any vegetarian options available?
Taco Bell offers vegetarian options, but the chili cheese burrito contains beef.

Conclusion

Taco Bell’s chili cheese burrito provides a satisfying mix of flavors with 410 calories per serving.

While it’s higher in fat and sodium, it still offers protein and fiber, which can contribute positively to your diet when enjoyed in moderation.

Consider incorporating this burrito as an occasional treat within a balanced meal plan to take advantage of its unique taste without overindulging.


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