Taco Bell Chicken Quesadilla Calories No Sauce
Taco Bell’s chicken quesadilla is a popular choice for many, offering a blend of flavors wrapped in a warm tortilla. Without sauce, this option can be a better choice for those watching their calorie intake.
Knowing the calorie count is essential for making informed dietary choices.
Let’s take a closer look at the calories and key nutritional info of a Taco Bell chicken quesadilla without sauce.
Nutrition Facts
Serving Size 1 Chicken Quesadilla (158g)
Amount Per Serving
Calories
510
| Total Fat | 28.00 g | 36% |
| Saturated Fat | 14.0 g | 70% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 770 mg | 33% |
| Total Carbohydrate | 37.00 g | 13% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 25% |
| Iron | 2mg | 10% |
| Potassium | 470 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell chicken quesadilla
FAQs
Final Words
The Taco Bell chicken quesadilla without sauce delivers a substantial source of protein along with a satisfying flavor profile. It can be enjoyed as part of a balanced diet, especially for those who are seeking a quick meal on the go. While it offers certain nutritional benefits, being mindful of portion sizes and overall dietary choices will help you enjoy every bite without compromising your health.
