Taco Bell Chicken Quesadilla Calories

Taco Bell’s chicken quesadilla offers a delicious mix of chicken, cheese, and flavorful quesadilla sauce. While its taste is divine, understanding the calorie content and nutritional profile is essential for those mindful of their diet. Let’s dive into the world of Taco Bell chicken quesadillas to unveil surprising nutritional facts that may impact your health decisions.

Do you really know how many calories are in a Taco Bell chicken quesadilla? Discover the surprising facts and see how it fits into your daily nutrition.

Nutrition Facts

Serving Size 1 quesadilla (187g)

Amount Per Serving

Calories

510

Total Fat 26 g 33%
Saturated Fat 12 g 60%
Trans Fat 0.5 g 0%
Cholesterol 75 mg 25%
Sodium 1130 mg 49%
Total Carbohydrate 38 g 13%
Dietary Fiber 4 g 14%
Total Sugars 2 g 4%
Protein 27 g 54%
Vitamin D 0%
Calcium 20%
Iron 15%
Potassium 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
30% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off 510 calories from 100g of this food?

Walking
110 minutes

Jogging
47 minutes

Biking
68 minutes

FAQs

How many calories are in a Taco Bell chicken quesadilla?
A Taco Bell chicken quesadilla contains approximately 510 calories.

Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers a variety of items, such as Fresco-style options, which are lower in calories.

What is the main protein source in a Taco Bell chicken quesadilla?
The main protein source in a Taco Bell chicken quesadilla is the grilled chicken.

Can I customize my Taco Bell chicken quesadilla?
Absolutely! You can customize your Taco Bell chicken quesadilla by adding or removing ingredients.

Is the Taco Bell chicken quesadilla suitable for vegetarians?
No, the Taco Bell chicken quesadilla contains chicken and is not suitable for vegetarians.

Final Words

Taco Bell’s chicken quesadilla is a savory treat loaded with protein and flavors that tantalize the taste buds. While high in calories and sodium, it can still be enjoyed occasionally as part of a balanced diet. Remember, moderation is key to maintaining a healthy lifestyle. Choose wisely for an enjoyable and nutritious meal!


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