Taco Bell Chicken Chipotle Melt Calories
Finding the right balance between indulgence and nutrition is essential for many fast-food lovers.
The Taco Bell Chicken Chipotle Melt is a delicious option, but you might be wondering about its calorie count.
If you’re keeping an eye on your diet, it’s important to know how many calories you’re consuming with this popular menu item.
Let’s break down the nutritional value to help you make informed choices about your dining experience.
Nutrition Facts
Serving Size 1 melt (170g)
Amount Per Serving
Calories
320
| Total Fat | 16 g | 20% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 850 mg | 37% |
| Total Carbohydrate | 29 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 160 mg | 12% |
| Iron | 1.5 mg | 8% |
| Potassium | 250 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 170g of Chicken Chipotle Melt?
FAQs
Verdict
The Taco Bell Chicken Chipotle Melt is a flavorful option that balances taste and nutrition well. It offers 320 calories, 14 grams of protein, and a decent dose of essential nutrients. While indulgence is okay from time to time, enjoying this melt within a well-rounded diet helps you keep your eating habits in check. With proper portion control, it can be a satisfying treat without derailing your dietary goals.
