Taco Bell Cheesy Gordita Crunch Calories
The Taco Bell Cheesy Gordita Crunch is a tempting fast-food choice for many. It combines a hard taco shell with a layer of melted cheese wrapped in a soft flatbread, creating a unique and delicious taste. With its flavorful ingredients, understanding its calories is key for those conscious about their dietary intake. Each delightful bite packs a punch in flavor but also adds to your daily calorie count.
Nutrition Facts
Serving Size 1 Cheesy Gordita Crunch (165g)
Amount Per Serving
Calories
540
| Total Fat | 30 g | 46% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 890 mg | 37% |
| Total Carbohydrate | 41 g | 14% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 5 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 25% |
| Iron | 2 mg | 10% |
| Potassium | 360 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cheesy Gordita Crunch?
FAQs
Final Words
The Taco Bell Cheesy Gordita Crunch is a flavorful and indulgent treat, rich in taste. While it’s high in calories and fats, it does offer protein and essential nutrients. Moderation is key; incorporating it cleverly into a balanced diet can allow for enjoyable dining without straying from health goals.
