Taco Bell Cheesy Fiesta Potatoes Calories

Do you really know how many calories are in Taco Bell’s Cheesy Fiesta Potatoes? Discover surprising insights about their nutritional value and calories.

When it comes to fast food, Taco Bell’s Cheesy Fiesta Potatoes grab attention for their creamy texture and indulgent flavor.

But what about their calorie content?

Understanding the calories in Cheesy Fiesta Potatoes is essential for those mindful of their diet.

These savory delights not only satisfy cravings but also provide key nutrients that can fit into a balanced meal plan.

Nutrition Facts

Serving Size 1 serving (149g)

Amount Per Serving

Calories

290

Total Fat 16 g 25%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 580 mg 25%
Total Carbohydrate 32 g 11%
Dietary Fiber 3 g 11%
Total Sugars 1 g 2%
Protein 5 g 10%
Vitamin D 0%
Calcium 250 mg 20%
Iron 1.2 mg 7%
Potassium 710 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

32% Carbohydrates
10% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from Taco Bell’s Cheesy Fiesta Potatoes?

             

Walking
40 minutes

Jogging
30 minutes

             

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in Taco Bell’s Cheesy Fiesta Potatoes?
One serving contains approximately 290 calories.

Are Cheesy Fiesta Potatoes healthy?
Moderate consumption is key, as they are higher in calories and fat compared to other sides.

What nutrients do Cheesy Fiesta Potatoes provide?
They offer carbohydrates, fats, and a modest amount of protein, along with key minerals like calcium and potassium.

Can they be part of a balanced diet?
Yes, if consumed in moderation as part of a balanced meal plan.

Do they contain gluten?
Yes, they contain ingredients that may have gluten, so caution is advised for those with gluten intolerance.

Final Words

Taco Bell’s Cheesy Fiesta Potatoes offer a unique blend of flavor and nutrition. While they’re a tasty treat, being aware of their calorie content and nutritional value helps you enjoy them responsibly within a balanced diet.


Similar Posts