Taco Bell Burrito Calories

Curious about Taco Bell burrito calories? Discover the nutritional facts that might just surprise you. Find out what’s inside your favorite burrito!

Taco Bell burritos are a favorite fast food indulgence for many. But have you ever wondered how many calories you’re consuming with each bite? Delve into the nutritional information of these savory treats and understand how they fit into your dietary goals. Knowing the calorie content can empower you to make informed choices and enjoy your burrito without worry. Everyone loves a good burrito, but balancing taste with health is key!

Nutrition Facts

Serving Size 1 burrito (190g)

Amount Per Serving

Calories

390

Total Fat 16.00 g 21%
Saturated Fat 7.00 g 35%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 1040 mg 45%
Total Carbohydrate 44.00 g 16%
Dietary Fiber 6.00 g 21%
Total Sugars 4.00 g 8%
Protein 12.00 g 24%
Vitamin D 0 mcg 0%
Calcium 150 mg 12%
Iron 3 mg 15%
Potassium 380 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

52% Carbohydrate
30% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this burrito?

Walking
80 minutes

Jogging
40 minutes

Biking
55 minutes

FAQs

How many calories are in a Taco Bell burrito?
A typical Taco Bell burrito can contain around 390 calories.

Are Taco Bell burritos a good source of protein?
Yes, they usually have a decent amount of protein, about 12g per serving.

Can I lower the calorie content of my burrito?
Certainly! Opt for fewer toppings or cheese to lower calorie count.

Is there a vegetarian option for Taco Bell burritos?
Yes, Taco Bell offers vegetarian burrito options that can be customized.

How does the sodium content in a burrito affect my diet?
With around 1040 mg of sodium, it’s important to balance with lower sodium meals.

Final Words

Taco Bell burritos can be a satisfying part of your fast food cravings. Knowing their calorie content and nutritional information helps you enjoy them more mindfully. By making informed choices, such as opting for smaller portions or adjusting toppings, you can better align these tasty treats with your dietary goals. Enjoy them within a balanced diet to savor both flavor and nutrition!


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