Taco Bell Breakfast Crunchwrap Calories
The Taco Bell Breakfast Crunchwrap is a morning favorite that’s packed with flavor. But what’s the nutritional deal with this breakfast treat? When you’re on the go, it’s important to know what you’re consuming. Yes, it’s deliciously satisfying, but let’s dig into the calorie count and nutritive values that complete this breakfast staple. It includes proteins, fats, and carbohydrates that serve as the energy fuel for your busy day ahead. Whether you’re a fitness enthusiast counting your intake or simply curious about what you’re eating, knowing the nutrition content of your crunchwrap is valuable.
Nutrition Facts
Serving Size 1 Breakfast Crunchwrap (200g)
Amount Per Serving
Calories
700
| Total Fat | 44 g | 56% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 1 g | 0% |
| Cholesterol | 155 mg | 52% |
| Sodium | 1230 mg | 53% |
| Total Carbohydrate | 51 g | 19% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 4 g | 0% |
| Protein | 21 g | 42% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 150 mg | 12% |
| Iron | 3 mg | 17% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this food?
FAQs
Final Words
The Taco Bell Breakfast Crunchwrap is a convenient and tasty option for a quick meal. While it is high in calories and fat, it offers a substantial amount of protein and carbohydrates, which makes it a fulfilling breakfast choice. By being mindful of portion sizes and balancing it with lighter meals throughout the day, it can be an enjoyable part of a balanced diet. Remember, moderation is key to enjoying all types of foods while maintaining a healthy lifestyle.
