Taco Bell Box Calories
Taco Bell’s box meals are a popular choice for those craving Mexican-inspired fast food. But how many calories are hidden in those delicious packages?
With a variety of choices, understanding the calorie content of a Taco Bell box can help you make informed decisions. Many people enjoy these meals as a quick lunch or dinner option, but knowing the nutritional breakdown is essential for a balanced diet.
This article will give you a closer look at the calorie counts and nutritional benefits of Taco Bell box meals that often fly under the radar.
Nutrition Facts
Serving Size 1 Taco Bell Box Meal (300g)
Amount Per Serving
Calories
800
| Total Fat | 45 g | 58% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 1,000 mg | 43% |
| Total Carbohydrate | 70 g | 25% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 8 g | 0% |
| Protein | 32 g | 64% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2.5 mg | 15% |
| Potassium | 900 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Taco Bell box meal?
FAQs
Final Words
Taco Bell’s box meals offer more than just taste; they are an easy way to satisfy cravings while being mindful of caloric intake. By understanding the nutritional breakdown, you can enjoy Taco Bell as part of a balanced diet without compromising your health. With options to customize your meal and lower-calorie choices, Taco Bell can fit into many dietary preferences. Always remember to consume fast food in moderation!
