Taco Bell Beefy Melt Burrito Calories

Do you really know how many calories are in Taco Bell’s Beefy Melt Burrito? Discover surprising facts about its nutritional value and calorie count!

Taco Bell’s Beefy Melt Burrito is a fan-favorite menu item that offers a delicious mix of seasoned beef, melted cheese, and creamy chipotle sauce wrapped in a soft flour tortilla.

Understanding the calorie content of this tasty burrito is essential for anyone looking to make informed dietary choices.

With hearty portions and satisfying ingredients, it’s important to know how it fits into your daily nutrition.

Get ready to uncover the exact calorie count and nutritional benefits of indulging in this delectable treat.

Nutrition Facts

Serving Size 1 burrito (250g)

Amount Per Serving

Calories

490

Total Fat 24 g 31%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 940 mg 41%
Total Carbohydrate 53 g 19%
Dietary Fiber 4 g 14%
Total Sugars 2 g 0%
Protein 22 g 44%
Vitamin D 0%
Calcium 350 mg 25%
Iron 2 mg 10%
Potassium 540 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

53% Carbohydrate
22% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Beefy Melt Burrito?

Walking
47 minutes

Jogging
36 minutes

Biking
27 minutes

Swimming
31 minutes

FAQs

How many calories are in Taco Bell’s Beefy Melt Burrito?
Taco Bell’s Beefy Melt Burrito contains approximately 490 calories per serving.

What are the main nutrients in the Beefy Melt Burrito?
It contains protein, carbohydrates, and fats, offering a balanced blend of macronutrients.

Is the Beefy Melt Burrito suitable for a balanced diet?
Yes, it can be part of a balanced diet when consumed in moderation, complementing other food groups.

Can I customize my Beefy Melt Burrito?
Absolutely! You can customize it with different sauces and toppings for a personalized touch.

Are there healthier options at Taco Bell?
Yes, Taco Bell offers various options such as Fresco style and other lower-calorie alternatives.

Verdict

The Taco Bell Beefy Melt Burrito, featuring a combination of protein, carbs, and fats, can be a satisfying and flavorful option.

With its relatively moderate calorie count, it fits into a balanced diet when enjoyed in moderation.

Incorporate it occasionally while ensuring to add a variety of fruits, vegetables, and other food groups to your meals for optimal nutrition.


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