Taco Bell Beefy 5 Layer Burrito Calories
The Taco Bell Beefy 5 Layer Burrito is a popular choice for many fast food enthusiasts.
Packed with beef, cheese, and creamy sauces, it’s a filling meal.
But how many calories does it contain?
Let’s break down its calorie content, nutritional benefits, and how it fits into your daily intake.
Nutrition Facts
Serving Size 1 burrito (417g)
Amount Per Serving
Calories
450
| Total Fat | 19 g | 24% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 910 mg | 40% |
| Total Carbohydrate | 60 g | 22% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 2 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this burrito?
FAQs
Verdict
The Taco Bell Beefy 5 Layer Burrito is a convenient and filling option for a quick meal.
With approximately 450 calories and a solid protein content alongside a mix of fats and carbohydrates, it can be included in a balanced diet.
While it does have a higher sodium content, enjoying it in moderation can fit into an overall healthy eating pattern.
