Taco Bell Beef Burrito Calories

Do you really know how many calories are in a Taco Bell Beef Burrito? Discover surprising insights into its nutritional value and calorie content.

Taco Bell’s Beef Burrito is a popular choice among fast food lovers.

With its blend of seasoned beef, beans, and cheese, it’s both satisfying and flavorful.

But how does it fit into your daily calorie intake?

Understanding the calorie content and nutritional benefits can help you make informed choices while enjoying your favorite meals.

Nutrition Facts

Serving Size 1 Beef Burrito (250g)

Amount Per Serving

Calories

410

Total Fat 20.00 g 31%
Saturated Fat 8.00 g 40%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 900 mg 39%
Total Carbohydrate 45 g 15%
Dietary Fiber 5 g 20%
Total Sugars 2 g 0%
Protein 22 g 44%
Vitamin D 0%
Calcium 0%
Iron 2 mg 10%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

18% Carbohydrates
22% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off the total calories from a Beef Burrito?

Walking
38 minutes

Jogging
24 minutes

Biking
32 minutes

Swimming
24 minutes

FAQs

How many calories are in a Taco Bell Beef Burrito?
A Taco Bell Beef Burrito contains approximately 410 calories.

What are the main ingredients in a Beef Burrito?
The main ingredients include seasoned beef, beans, cheese, and a flour tortilla.

Is it high in protein?
Yes, with about 22g of protein per serving, it’s a good source of protein.

Can I customize my Beef Burrito?
Absolutely! You can add or remove ingredients to fit your dietary preferences.

Are there healthier options at Taco Bell?
Yes, Taco Bell offers various healthier menu items, including fresco options.

Final Words

The Taco Bell Beef Burrito can be a delicious and fulfilling choice, providing a blend of protein, carbs, and fats.

With its nutritional content, it can fit into a balanced diet if consumed in moderation.

Understanding its calorie count and nutritional composition can help you make healthier dining decisions while still enjoying this favorite meal.


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