Steak Quesadilla Taco Bell Calories
The Steak Quesadilla from Taco Bell is a delicious option for taco lovers. However, the calorie count can be surprising.
Understanding the caloric content is vital for maintaining a balanced diet.
This popular menu item combines steak, cheese, and a flour tortilla, offering a tempting yet calorie-dense option.
Let’s find out just how many calories are packed into this quesadilla and its overall nutritional value!
Nutrition Facts
Serving Size 1 quesadilla (362g)
Amount Per Serving
Calories
510
| Total Fat | 28 g | 36% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 1 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 910 mg | 39% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | 0% |
| Protein | 23 g | 46% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 500 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Steak Quesadilla?
FAQs
Final Words
The Steak Quesadilla from Taco Bell offers tasty flavors and a protein boost, thanks to its beef content. However, with around 510 calories per serving, along with high sodium and fat levels, it’s best enjoyed in moderation. Pair it with lighter options or salads to ensure a balanced meal. Keep this in mind as you savor your next Taco Bell visit!
