Protein Bowl Taco Bell Calories

Do you really know how many calories are packed into Taco Bell’s Protein Bowl? Discover insights on its nutrition and how it fits into your healthy diet!

Taco Bell’s Protein Bowl is a popular choice for those seeking a flavorful, nutritious meal on the go.

With its blend of protein-rich ingredients, this bowl supports a balanced diet while satisfying your cravings.

Understanding the protein bowl Taco Bell calories is crucial for anyone mindful of their nutrition.

This article breaks down key nutrients and helps you make informed choices for your healthy eating journey.

Nutrition Facts

Serving Size 1 bowl (400g)

Amount Per Serving

Calories

450

Total Fat 20.00 g 25%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 890 mg 39%
Total Carbohydrate 45.00 g 16%
Dietary Fiber 8 g 29%
Total Sugars 5 g 5%
Protein 30 g 60%
Vitamin D 0%
Calcium 250 mg 25%
Iron 3.6 mg 20%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrates
30% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell’s Protein Bowl?

Walking
43 minutes

Jogging
35 minutes

Biking
25 minutes

Swimming
31 minutes

FAQs

How many calories are in Taco Bell’s Protein Bowl?
A Taco Bell Protein Bowl contains approximately 450 calories per serving.

Is the Protein Bowl a good source of protein?
Yes, the Taco Bell Protein Bowl offers around 30 grams of protein, making it a substantial option for muscle health.

Can the Protein Bowl be customized?
Absolutely! You can modify your Protein Bowl by adjusting the toppings and ingredients to better suit your dietary needs.

Are there vegetarian options available?
Yes, you can order the Protein Bowl without meat and include extra beans and veggies for a vegetarian-friendly meal.

Conclusion

The Taco Bell Protein Bowl is a nutritious meal option that offers a balance of macronutrients, including protein, carbohydrates, and healthy fats.

With around 450 calories per serving, it fits well into a balanced diet.

Incorporating the Protein Bowl into your meal plan can help you meet your daily protein needs while providing essential vitamins and minerals, making it an excellent choice for those seeking a tasty yet healthy fast-food option.


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