How Many Calories In Taco Bell Tacos
Taco Bell tacos are a staple for many fast food lovers. With their colorful ingredients and irresistible flavors, it’s easy to indulge without thinking about calories.
Understanding how many calories are in Taco Bell tacos can help you make informed food choices.
Whether you’re enjoying a classic crunchy taco or a specialty item, knowing the nutritional facts is essential for maintaining a balanced diet.
Nutrition Facts
Serving Size 1 taco (75g)
Amount Per Serving
Calories
170
| Total Fat | 9.00 g | 14% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 2% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1.2 mg | 6% |
| Potassium | 250 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell taco?
FAQs
Conclusion
Taco Bell tacos can be a tasty and satisfying meal choice. While they do contain calories and can be higher in fats and sodium, enjoying tacos in moderation can fit into a balanced diet. Knowing the caloric content and nutritional facts allows you to enjoy this popular fast food item responsibly, contributing to overall health when paired with other nutritious foods.
