How Many Calories In Taco Bell Nacho Fries
Taco Bell’s Nacho Fries are a popular indulgence for many fast-food enthusiasts. But how many calories do they actually contain?
Each serving of these crispy fries is packed with flavor, but it’s essential to be aware of their calorie content when enjoying them.
Knowing the calorie count helps you make informed choices while still savoring your favorite snacks. Let’s break down the nutritional profile of Taco Bell Nacho Fries and see how they can fit into your diet.
Nutrition Facts
Serving Size 1 order (113g)
Amount Per Serving
Calories
320
| Total Fat | 19 g | 25% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 1.5 mg | 8% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Taco Bell Nacho Fries?
FAQs
Verdict
Taco Bell Nacho Fries are a delightful treat that offers both taste and a satisfying crunch. With 320 calories per large serving, they provide a fun option for a quick snack or side.
While they are not the most nutritious choice, they can be enjoyed in moderation as part of a balanced diet. Pair them with healthier options for a more complete meal to enjoy the best of both worlds.
