How Many Calories In A Taco Bell Cheesy Double Beef Burrito

Do you really know how many calories are in a Taco Bell Cheesy Double Beef Burrito? Discover surprising facts about its nutritional content and how it fits into your diet.

The Taco Bell Cheesy Double Beef Burrito is a popular choice for those craving a hearty meal on the go. With its rich combination of beef, cheese, and flavorful sauces, this burrito satisfies hunger with each bite.

Packed with various nutrients, it’s essential to know how many calories this delectable item contains. Understanding its calorie content helps in making healthier dining decisions and achieving nutritional goals.

Nutrition Facts

Serving Size 1 burrito (380g)

Amount Per Serving

Calories

490

Total Fat 22 g 28%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 1030 mg 45%
Total Carbohydrate 56 g 20%
Dietary Fiber 5 g 18%
Total Sugars 2 g 0%
Protein 22 g 44%
Vitamin D 0%
Calcium 300 mg 25%
Iron 3.6 mg 20%
Potassium 800 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

31% Carbohydrate
44% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Taco Bell Cheesy Double Beef Burrito?

Walking
64 minutes

Jogging
32 minutes

Biking
31 minutes

Swimming
33 minutes

FAQs

How many calories are in a Taco Bell Cheesy Double Beef Burrito?
A Taco Bell Cheesy Double Beef Burrito contains approximately 490 calories.

What are the main ingredients in this burrito?
The main ingredients include beef, cheese, rice, and various sauces wrapped in a flour tortilla.

Is this burrito high in protein?
Yes, it offers about 22 grams of protein per serving, which is beneficial for muscle repair and growth.

Can I make this burrito healthier?
Yes, consider removing some cheese or opting for fresher ingredients to lower calories and fat.

Is the Taco Bell Cheesy Double Beef Burrito suitable for vegetarians?
No, it contains beef and cheese, making it unsuitable for vegetarians.

Conclusion

The Taco Bell Cheesy Double Beef Burrito packs a flavorful punch with a respectable protein amount. Despite its higher calorie count, it can fit into an active lifestyle or a balanced diet, especially when consumed in moderation. Enjoying it occasionally can satisfy cravings while still providing essential nutrients like carbohydrates, protein, and fats.


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