How Many Calories In A Bean And Cheese Burrito From Taco Bell
When hunger strikes, a bean and cheese burrito from Taco Bell can be a satisfying option.
This delicious burrito features seasoned beans and melted cheese, all wrapped in a soft flour tortilla.
But what about its calorie content?
Knowing how many calories are in your food can help you make mindful dietary choices.
This article breaks down the calories and nutrition facts for a typical bean and cheese burrito, so you can enjoy it without guilt!
Nutrition Facts
Serving Size 1 burrito (152g)
Amount Per Serving
Calories
410
| Total Fat | 18 g | 23% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 940 mg | 40% |
| Total Carbohydrate | 57 g | 21% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 1 g | 2% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 220 mg | 17% |
| Iron | 3.6 mg | 20% |
| Potassium | 340 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a bean and cheese burrito?
FAQs
Verdict
A bean and cheese burrito from Taco Bell offers a satisfying taste along with a good balance of carbs, fats, and proteins.
With approximately 410 calories, it can fit well into a balanced diet when enjoyed mindfully.
Packed with fiber and protein, this burrito not only satisfies hunger but also contributes to daily nutrient intake.
Enjoy it occasionally as part of a varied diet for the best health benefits!
