How Many Calories Are In Taco Bell Cinnamon Twists

Do you really know how many calories are in Taco Bell’s delightful cinnamon twists? Discover surprising facts about this tasty treat and its nutritional impact!

Taco Bell’s cinnamon twists are a popular dessert option, loved for their crunchy texture and sweet flavor.

But before reaching for this indulgent treat, it’s essential to know their calorie content and how they fit into your overall diet.

These light, airy twists provide a satisfying dessert experience without overwhelming caloric intake.

So, how many calories are in Taco Bell’s cinnamon twists? Let’s find out!

Nutrition Facts

Serving Size 1 serving (28g)

Amount Per Serving

Calories

170

Total Fat 8.00 g 10%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrate 22 g 8%
Dietary Fiber 1 g 4%
Total Sugars 8 g 16%
Protein 1 g 2%
Vitamin D 0%
Calcium 0%
Iron 1 mg 6%
Potassium 60 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

50% Carbohydrate
20% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell Cinnamon Twists?

Walking
32 minutes

Jogging
23 minutes

Biking
25 minutes

Swimming
28 minutes

FAQs

How many calories are in Taco Bell cinnamon twists?
A serving of Taco Bell cinnamon twists contains approximately 170 calories.

Are Taco Bell cinnamon twists suitable for a healthy diet?
In moderation, Taco Bell cinnamon twists can be enjoyed as a treat within a balanced diet.

Do Taco Bell cinnamon twists contain any allergens?
Yes, they may contain allergens such as wheat and potentially soy, depending on processing.

Can I enjoy cinnamon twists with a dietary restriction?
Cinnamon twists are not vegan, as they may contain dairy; please check ingredient lists for specifics.

Are there healthier dessert options at Taco Bell?
Yes, Taco Bell offers other dessert items and snacks that may be lower in calories or sugar.

Conclusion

Taco Bell’s cinnamon twists, while delicious, should be eaten in moderation due to their calorie content.

They can be a delightful treat when balanced with healthier food choices throughout the day.

Enjoy them occasionally as part of a balanced diet to satisfy your sweet tooth without tipping the scale.


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