How Many Calories Are In Nacho Fries From Taco Bell

Do you really know how many calories are in Taco Bell’s nacho fries? Discover surprising insights into this popular fast-food item.

Nacho fries from Taco Bell have become a fan favorite that combines crispy fries with delicious cheese sauce and spices.

Understanding their caloric content is important for those who enjoy them as a sneak snack or side.

A serving can easily impact your daily calorie intake, making it essential to know how many calories nacho fries contain for better nutrition choices.

Nutrition Facts

Serving Size 1 large order (150g)

Amount Per Serving

Calories

320

Total Fat 19.00 g 24%
Saturated Fat 5.0 g 26%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 630 mg 27%
Total Carbohydrate 37 g 13%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 6 g 12%
Vitamin D 0%
Calcium 60 mg 6%
Iron 1.5 mg 8%
Potassium 380 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrate
20% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of nacho fries?

             

             

Walking
40 minutes

Jogging
25 minutes

             

Biking
35 minutes

FAQs

How many calories are in nacho fries from Taco Bell?
A large order of nacho fries contains approximately 320 calories.

Are nacho fries healthy?
While they are tasty, nacho fries are high in calories, sodium, and fat, so they should be consumed in moderation.

Can I share nacho fries?
Yes! Sharing can reduce calorie intake while enjoying this delicious snack with friends.

What are the main ingredients in nacho fries?
They typically include fries, cheese sauce, and various spices.

Do nacho fries contain gluten?
Yes, nacho fries are likely to contain gluten. Always check Taco Bell’s allergen information if you’re concerned.

Final Words

Nacho fries from Taco Bell can be an indulgent treat rich in flavor, but they also come with a notable calorie count. Moderation is key for incorporating crispy delights like these into a balanced diet. When enjoyed occasionally and paired with healthier choices, nacho fries can fit into an overall nutritious lifestyle.


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