Discover the Caloric Breakdown of Taco Bell’s Chicken Tacos
When you’re craving something delicious yet quick, a Chicken Taco from Taco Bell might come to mind.
Tracking the calories in this popular item can help you make smarter choices.
A standard Chicken Taco boasts flavor, convenience, and a reasonable calorie count, making it a popular choice for many.
Understanding its nutritional benefits, serving size, and calorie content can help maintain a balanced diet without compromising on taste.
Nutrition Facts
Serving Size 1 taco (85g)
Amount Per Serving
Calories
200
| Total Fat | 10.00 g | 15% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 400 mg | 17% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 2% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 2 mg | 10% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of a Chicken Taco?
FAQs
Final Words
The Chicken Taco from Taco Bell can be a satisfying choice for a quick meal, offering decent nutrition without excessive calories.
It’s a versatile option that can fit into various dietary requirements while keeping taste at the forefront.
Making mindful choices like this can support a balanced diet and enhance overall wellness.
