Dine Light: Discover Taco Bell’s Under 500-Calorie Menu Options

Do you really know how many calories are in Taco Bell’s menu items? Discover delicious options under 500 calories that won’t compromise taste.

Taco Bell has become a go-to destination for many craving fast food.

But did you know they offer several tasty menu items under 500 calories?

Savor the flavors without the guilt by choosing lighter options packed with nutrition.

From crunchy tacos to savory burritos, Taco Bell caters to your craving while keeping your calorie count in check.

Nutrition Facts

Serving Size 1 Crunchy Taco (168g)

Amount Per Serving

Calories

170

Total Fat 9 g 12%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 310 mg 13%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 7%
Total Sugars 1 g 2%
Protein 8 g 16%
Vitamin D 0%
Calcium 150 mg 12%
Iron 1.2 mg 6%
Potassium 220 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

8.82% Carbohydrate
10% Protein
12.35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this Taco Bell item?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

 

Swimming
31 minutes

FAQs

Do Taco Bell menu items typically contain a lot of calories?
Many options at Taco Bell exceed 500 calories, but several are under this limit, allowing for healthier choices.

Are there flavorful options under 500 calories at Taco Bell?
Definitely! Menu items like the Crunchy Taco and Veggie Power Menu Bowl are both under 500 calories and packed with flavor.

Can I customize my Taco Bell order to lower calorie counts?
Yes! You can request less cheese, skip sauces, or choose a lower-calorie protein to make your meal lighter.

How can I find the calorie count of Taco Bell items?
Taco Bell provides nutrition information on their website and in-store, making it easy to find details for all menu items.

Are Taco Bell’s vegetarian options also under 500 calories?
Yes, options like the Veggie Power Menu Bowl and certain tacos can be under 500 calories while being vegetarian-friendly.

Conclusion

Taco Bell offers a variety of delectable options under 500 calories.

These items not only satisfy cravings but also fit into a balanced diet.

By making mindful decisions, you can enjoy flavorful meals without exceeding your calorie goals.

Taco Bell’s variety ensures you can indulge wisely!


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