Counting Calories: How Many Are in a Taco Bell Bean Burrito?
A bean burrito from Taco Bell is a convenient choice for many on-the-go food lovers.
This tasty meal packs a flavorful punch while providing some essential nutrients.
Understanding the calorie content and nutritional benefits can help you make informed choices.
With the increasing focus on healthy eating, knowing how many calories are in a bean burrito is essential for maintaining a balanced diet.
Nutrition Facts
Serving Size 1 burrito (180g)
Amount Per Serving
Calories
380
| Total Fat | 14 g | 18% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 960 mg | 42% |
| Total Carbohydrate | 56 g | 20% |
| Dietary Fiber | 9 g | 32% |
| Total Sugars | 1 g | 1% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 3.6 mg | 20% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a 180g bean burrito?
FAQs
Conclusion
A bean burrito at Taco Bell not only provides a satisfying meal but also contributes valuable nutrients like fiber and protein.
Incorporating burritos into a balanced diet can be beneficial, especially when paired with healthier choices throughout the day.
Knowing the calorie content helps you enjoy your favorite foods while maintaining your nutritional goals.
