Chicken Quesadilla Taco Bell Calories
Ever wondered what’s inside your favorite Chicken Quesadilla from Taco Bell? Let’s unwrap those layers to find out the calorie content and nutritional perks it offers. Whether you’re a calorie-conscious eater or simply curious, understanding these details can support your dietary choices. Get ready to discover how this popular fast-food item fits into your nutritional needs.
Nutrition Facts
Serving Size 1 Chicken Quesadilla (183g)
Amount Per Serving
Calories
510
| Total Fat | 26 g | 33% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0.5 g | % |
| Cholesterol | 85 mg | 28% |
| Sodium | 1130 mg | 49% |
| Total Carbohydrate | 39 g | 14% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 3 g | % |
| Protein | 27 g | 54% |
| Vitamin D | — | % |
| Calcium | 250 mg | 20% |
| Iron | 2 mg | 10% |
| Potassium | 380 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
30% Carbohydrate
22% Protein
48% Fat
Calorie Burn Time
How long would it take to burn off the total calories from 100 grams of Chicken Quesadilla?
Walking
65 minutes
Jogging
25 minutes
Biking
20 minutes
Swimming
30 minutes
FAQs
How many calories are in a Chicken Quesadilla from Taco Bell?
A Chicken Quesadilla from Taco Bell contains 510 calories.
Are there healthier menu options at Taco Bell?
Yes, Taco Bell offers several Fresco options that are lower in calories.
What’s the primary protein source in a Chicken Quesadilla?
The main protein source in a Chicken Quesadilla is grilled chicken.
Can I customize my Chicken Quesadilla?
Sure! You can choose what ingredients you’d like to add or remove.
Is the Chicken Quesadilla gluten-free?
No, the Chicken Quesadilla contains gluten due to the flour tortilla.
Final Words
The Chicken Quesadilla from Taco Bell, with its generous protein content and flavorful taste, is a comforting choice for many. While keeping an eye on its calorie and sodium contents, you can integrate it mindfully within a balanced diet, ensuring that your overall nutritional needs are met efficiently.
