Chicken Quesadilla From Taco Bell Calories
The Chicken Quesadilla from Taco Bell is a popular choice for fast food lovers.
With its creamy, cheesy filling and grilled chicken, it’s hard to resist.
But have you considered its caloric content?
Understanding the calories in this tasty treat is essential for making informed choices about your meal options.
By knowing the nutrition behind the Chicken Quesadilla, you can enjoy it while balancing your dietary needs.
Nutrition Facts
Serving Size 1 quesadilla (183g)
Amount Per Serving
Calories
510
Total Fat | 26.00 g | 33% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0 g | 0% |
Cholesterol | 75 mg | 25% |
Sodium | 700 mg | 30% |
Total Carbohydrate | 46 g | 17% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 1 g | 0% |
Protein | 22 g | 44% |
Vitamin D | – | 0% |
Calcium | 450 mg | 35% |
Iron | 1 mg | 6% |
Potassium | 220 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken quesadilla?
FAQs
Verdict
The Chicken Quesadilla from Taco Bell offers a delicious blend of flavors with a decent amount of protein and essential nutrients.
Though it contains higher sodium and fat levels, enjoying it occasionally can be part of a fun meal.
Incorporating it into a balanced diet is all about moderation and combining it with healthier side options like salads or veggies.