Chicken Quesadilla From Taco Bell Calories

Do you really know how many calories are in Chicken Quesadilla from Taco Bell? Discover surprising facts about its nutritional value and how it fits into a balanced diet!

The Chicken Quesadilla from Taco Bell is a popular choice for fast food lovers.

With its creamy, cheesy filling and grilled chicken, it’s hard to resist.

But have you considered its caloric content?

Understanding the calories in this tasty treat is essential for making informed choices about your meal options.

By knowing the nutrition behind the Chicken Quesadilla, you can enjoy it while balancing your dietary needs.

Nutrition Facts

Serving Size 1 quesadilla (183g)

Amount Per Serving

Calories

510

Total Fat 26.00 g 33%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 700 mg 30%
Total Carbohydrate 46 g 17%
Dietary Fiber 3 g 11%
Total Sugars 1 g 0%
Protein 22 g 44%
Vitamin D 0%
Calcium 450 mg 35%
Iron 1 mg 6%
Potassium 220 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

17% Carbohydrates
44% Protein
33% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken quesadilla?

Walking
47 minutes

Jogging
19 minutes

Biking
24 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chicken Quesadilla from Taco Bell?
A Chicken Quesadilla from Taco Bell contains approximately 510 calories.

What are the primary nutrients in a Chicken Quesadilla?
It mainly contains protein, fat, and carbohydrates along with some vitamins and minerals.

Is the Chicken Quesadilla a healthy option?
In moderation, it can fit into a balanced diet; however, it’s essential to be mindful of its sodium and fat content.

Can I customize my Chicken Quesadilla?
Yes, Taco Bell allows you to customize your Quesadilla to suit your dietary preference.

Does the Chicken Quesadilla contain dairy?
Yes, it contains cheese and may contain other dairy products.

Verdict

The Chicken Quesadilla from Taco Bell offers a delicious blend of flavors with a decent amount of protein and essential nutrients.

Though it contains higher sodium and fat levels, enjoying it occasionally can be part of a fun meal.

Incorporating it into a balanced diet is all about moderation and combining it with healthier side options like salads or veggies.


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