Chicken Quesadilla Calories Taco Bell

Do you really know how many calories are in a Chicken Quesadilla from Taco Bell? Discover surprising facts about this popular fast-food item and its nutritional value. Learn how it fits into a balanced diet and what it offers in terms of nutrients.

When you think of grabbing a quick bite from Taco Bell, a Chicken Quesadilla might come to mind. But what about its calorie count? With a blend of seasoned chicken, melted cheese, and soft tortillas, it’s a savory choice that needs a closer look. Knowing the nutritional details can help you make informed choices, whether you’re counting calories or just curious. Taco Bell’s chicken quesadilla calories are more than just numbers. They tell a story of taste and nutrition combined. Let’s dive into what composes this tasty treat!

Nutrition Facts

Serving Size 1 quesadilla (186g)

Amount Per Serving

Calories

510

Total Fat 26 g 33%
Saturated Fat 11 g 55%
Trans Fat 0.5 g 0%
Cholesterol 75 mg 25%
Sodium 1230 mg 53%
Total Carbohydrate 37 g 13%
Dietary Fiber 4 g 14%
Total Sugars 2 g 5%
Protein 27 g 54%
Vitamin D 0%
Calcium 20%
Iron 15%
Potassium 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
35% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken quesadilla?

Walking
78 minutes

Jogging
35 minutes

Cycling
45 minutes

FAQs

How many calories are in a Chicken Quesadilla from Taco Bell?
A Chicken Quesadilla from Taco Bell contains approximately 510 calories.

Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers a variety of lower-calorie options such as protein bowls and salads.

What is the main protein source in a Chicken Quesadilla?
The main protein source in a Chicken Quesadilla is seasoned grilled chicken.

Can I customize my Chicken Quesadilla at Taco Bell?
Absolutely! You can customize your quesadilla with extra fillings or sauce adjustments.

Is the Chicken Quesadilla suitable for vegetarians?
No, the Chicken Quesadilla contains chicken and is not suitable for vegetarians. Try the Cheese Quesadilla instead.

Final Words

Incorporating a Chicken Quesadilla from Taco Bell into your diet can be done smartly. This tasty item offers protein and satisfaction but should be consumed with an awareness of its calorie and sodium content. Pairing it with a side of veggies or a lower-calorie drink can help balance your meal intake. Enjoy it as a part of a varied and balanced diet!


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