Chicken Chalupa Taco Bell Calories

Do you really know how many calories are in Taco Bell’s Chicken Chalupa? Discover surprising insights about its nutritional content and health benefits.

The Chicken Chalupa from Taco Bell is a popular choice for those craving a quick and satisfying meal.

With its flavorful ingredients, many people wonder about its calorie count.

A typical serving of the Chicken Chalupa offers a delicious blend of spices, protein, and texture.

Staying informed about its calories can help make healthier choices without sacrificing flavor.

Nutrition Facts

Serving Size 1 Large Chalupa (180g)

Amount Per Serving

Calories

350

Total Fat 18 g 23%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 600 mg 26%
Total Carbohydrate 36 g 13%
Dietary Fiber 3 g 11%
Total Sugars 2 g 0%
Protein 16 g 32%
Vitamin D 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

36% Carbohydrate
32% Protein
23% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken chalupa?

Walking
43 minutes

Jogging
31 minutes

Biking
31 minutes

 

Swimming
31 minutes

FAQs

How many calories are in a Chicken Chalupa from Taco Bell?
A Chicken Chalupa contains approximately 350 calories.

Is the Chicken Chalupa a healthy option?
While it has a moderate calorie count, it also provides protein and essential nutrients.

Can I customize my Chicken Chalupa?
Yes! You can modify toppings and sauces to suit your taste or dietary needs.

What is the primary protein source in a Chicken Chalupa?
The primary protein source is the seasoned chicken used in the filling.

How does the Chicken Chalupa fit into a balanced diet?
It can be a part of a balanced diet when paired with vegetables and consumed with mindfulness about portion sizes.

Verdict

The Chicken Chalupa from Taco Bell offers a satisfying option with a moderate calorie count and a range of nutrients.

Its protein content supports muscle health, while its combination of flavors makes it a tasty treat.

Enjoy it occasionally as part of a well-rounded diet for a delightful fast-food experience.


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