Cheese Quesadilla Taco Bell Calories

Do you really know how many calories are in a Cheese Quesadilla from Taco Bell? Discover surprising insights about its nutritional value and how it fits into your diet.

Cheese quesadillas from Taco Bell are loved for their cheesy goodness and convenience.

But how do they fit into your daily calorie intake?

Understanding the calorie content can help you make informed choices.

A single cheese quesadilla packs a flavorful punch, but it’s essential to know what you’re consuming.

Uncover the calories, serving size, and the nutritional benefits of this popular menu item, ensuring you enjoy it thoughtfully!

Nutrition Facts

Serving Size 1 large cheese quesadilla (146g)

Amount Per Serving

Calories

510

Total Fat 28.00 g 36%
Saturated Fat 11 g 55%
Trans Fat 0.5 g 0%
Cholesterol 75 mg 25%
Sodium 800 mg 35%
Total Carbohydrate 43 g 16%
Dietary Fiber 2 g 8%
Total Sugars 1 g 2%
Protein 22 g 44%
Vitamin D 0%
Calcium 450 mg 35%
Iron 1.5 mg 8%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

43% Carbohydrates
22% Protein
36% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cheese Quesadilla?

Walking
61 minutes

Jogging
30 minutes

Biking
26 minutes

Swimming
25 minutes

FAQs

How many calories are in a Taco Bell Cheese Quesadilla?
A Taco Bell Cheese Quesadilla contains approximately 510 calories.

Is a Cheese Quesadilla from Taco Bell healthy?
While tasty, the Cheese Quesadilla is higher in calories and fat, so moderation is key.

What are the protein benefits of a Cheese Quesadilla?
It provides a good amount of protein, approximately 22 grams per serving.

Does it contain dietary fiber?
Yes, it has around 2 grams of dietary fiber.

Is there a vegetarian option for the Cheese Quesadilla?
Yes, the standard Cheese Quesadilla is a vegetarian option, made with cheese and tortillas.

Final Words

The Cheese Quesadilla from Taco Bell offers a delicious array of flavors packed into a convenient meal option. While it provides essential nutrients and a good source of protein, enjoying it in moderation is vital due to its calorie and fat content. Incorporate it wisely into a balanced diet, and savor its taste without compromise!


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