Cheese Quesadilla Taco Bell Calories
Cheese quesadillas from Taco Bell are loved for their cheesy goodness and convenience.
But how do they fit into your daily calorie intake?
Understanding the calorie content can help you make informed choices.
A single cheese quesadilla packs a flavorful punch, but it’s essential to know what you’re consuming.
Uncover the calories, serving size, and the nutritional benefits of this popular menu item, ensuring you enjoy it thoughtfully!
Nutrition Facts
Serving Size 1 large cheese quesadilla (146g)
Amount Per Serving
Calories
510
Total Fat | 28.00 g | 36% |
Saturated Fat | 11 g | 55% |
Trans Fat | 0.5 g | 0% |
Cholesterol | 75 mg | 25% |
Sodium | 800 mg | 35% |
Total Carbohydrate | 43 g | 16% |
Dietary Fiber | 2 g | 8% |
Total Sugars | 1 g | 2% |
Protein | 22 g | 44% |
Vitamin D | – | 0% |
Calcium | 450 mg | 35% |
Iron | 1.5 mg | 8% |
Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cheese Quesadilla?
FAQs
Final Words
The Cheese Quesadilla from Taco Bell offers a delicious array of flavors packed into a convenient meal option. While it provides essential nutrients and a good source of protein, enjoying it in moderation is vital due to its calorie and fat content. Incorporate it wisely into a balanced diet, and savor its taste without compromise!