Cantina Bowl Taco Bell Calories
The Taco Bell Cantina Bowl has become a popular choice for those seeking a flavorful yet nutritious meal.
This bowl packs a delicious punch with ingredients like grilled chicken or steak, fresh pico de gallo, black beans, and zesty guacamole.
But how many calories does it really contain? Understanding the calorie content is vital for those tracking their daily intake.
Let’s break down the nutritional benefits of the Cantina Bowl while keeping an eye on its calorie count.
Nutrition Facts
Serving Size 1 bowl (454g)
Amount Per Serving
Calories
490
| Total Fat | 24 g | 31% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 660 mg | 29% |
| Total Carbohydrate | 43 g | 16% |
| Dietary Fiber | 12 g | 43% |
| Total Sugars | 4 g | 0% |
| Protein | 32 g | 64% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 3 mg | 15% |
| Potassium | 1015 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Taco Bell Cantina Bowl?
FAQs
Final Words
The Taco Bell Cantina Bowl is not just about satisfying your taste buds; it also provides essential nutrients. With ample protein, fiber, and healthy fats, it can easily fit into a balanced diet. Enjoying this bowl occasionally can contribute to your overall health while keeping your meals exciting and flavorful.
