Calories In Taco Bell Taco Supreme
Taco Bell’s Taco Supreme may be a favorite, but it’s important to understand its nutritional profile.
Each bite is packed with flavor, but what about the calories and nutrients?
Whether you indulge occasionally or make it a regular treat, knowing the right information helps you make informed choices about your diet.
Nutrition Facts
Serving Size 1 Taco Supreme (120g)
Amount Per Serving
Calories
200
| Total Fat | 12 g | 18% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 410 mg | 18% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 220 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell’s Taco Supreme?
FAQs
Verdict
The Taco Bell Taco Supreme can be a satisfying meal choice with a reasonable calorie count, but it’s wise to consume it mindfully. With its combination of protein and some essential nutrients, it can fit into a balanced diet. Pair it with fresh ingredients or choose healthier side options to enhance your nutrition while enjoying this delicious fast-food offering.
