Calories In Taco Bell Nacho Fries
Taco Bell Nacho Fries have taken the fast-food world by storm with their crispy texture and zesty seasoning.
Many are curious about their calorie content and nutritional benefits.
Typically served in a generous portion, these fries offer a savory snacking experience.
Understanding the calories can help you make informed dietary choices.
Let’s take a closer look at Taco Bell Nacho Fries, including typical serving sizes, nutritional value, and what makes them a popular snack.
Nutrition Facts
Serving Size 1 portion (100g)
Amount Per Serving
Calories
310
| Total Fat | 20 g | 31% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 450 mg | 20% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 3 mg | 15% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell Nacho Fries?
FAQs
Conclusion
Taco Bell Nacho Fries provide a flavorful snack option with a moderate calorie content.
They offer a balance of carbohydrates, fats, and proteins, making them a satisfying treat when enjoyed in moderation.
Incorporating them into a balanced diet, alongside nutrient-rich foods, allows for a fulfilled dietary approach without compromising enjoyment.
