Calories In Taco Bell Crunchy Taco
Taco Bell’s Crunchy Taco is a beloved choice for many. With its distinctive crunch and savory filling, it’s a delight to the taste buds. Knowing the caloric content and nutritional profile of this popular snack can guide healthier eating choices, especially if you’re calorie-conscious. Here, we unfold the essentials of a Crunchy Taco, discussing its benefits and nutritional details. Understanding these facts can help maintain a balanced diet while satisfying your craving for tasty fast food.
Nutrition Facts
Serving Size 1 taco (77g)
Amount Per Serving
Calories
170
| Total Fat | 9 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 13 g | 5% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | – |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1 mg | 6% |
| Potassium | 220 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Crunchy Taco?
FAQs
Final Words
The Taco Bell Crunchy Taco can be enjoyed in moderation within a balanced diet, offering a delightful taste with a manageable calorie count. Adjusting your overall meal plan to include such treats helps maintain variety in your food choices without compromising your nutritional goals.
