Calories In A Chicken Quesadilla From Taco Bell
Chicken quesadillas are popular fast food choices, especially at Taco Bell.
They are tasty and filling, making them a go-to for many.
But have you ever wondered about the calorie content of this delicious dish?
Knowing the calories in a chicken quesadilla can help you make informed choices about your diet.
It’s crucial not just for weight management but also to balance your meals nutritionally.
Nutrition Facts
Serving Size 1 quesadilla (180g)
Amount Per Serving
Calories
510
| Total Fat | 25 g | 32% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 24% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 48 g | 18% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | 1% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 25% |
| Iron | 2 mg | 11% |
| Potassium | 340 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken quesadilla?
FAQs
Final Words
The chicken quesadilla from Taco Bell can be a convenient and satisfying meal.
It’s loaded with protein and provides a balanced amount of fats and carbohydrates.
While it’s higher in calories, it’s important to enjoy it in moderation as part of a balanced diet.
Incorporate it with healthier sides or drinks to enhance your nutritional intake.
