Calories In A Bean Burrito Taco Bell
Bean burritos are a beloved choice for many fast-food enthusiasts, especially at Taco Bell. With a hearty mix of beans, cheese, and spices, they offer a flavorful option. But what about their calorie content?
A typical bean burrito from Taco Bell contains around 360 calories. Understanding the caloric content is crucial for those watching their intake. So, let’s break down the calories and nutrition to help you make informed choices.
Nutrition Facts
Serving Size 1 large burrito (198g)
Amount Per Serving
Calories
360
| Total Fat | 13 g | 20% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 1,050 mg | 46% |
| Total Carbohydrate | 50 g | 18% |
| Dietary Fiber | 9 g | 32% |
| Total Sugars | 1 g | 2% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 840 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a bean burrito?
FAQs
Conclusion
A bean burrito from Taco Bell offers a mix of calories, carbohydrates, and protein. Its nutritional benefits include being a source of dietary fiber and protein, making it a satisfying choice for a quick meal. Just keep an eye on its sodium content to fit it into a balanced diet. Enjoying a bean burrito occasionally can be part of a healthy lifestyle!
