Sweetgreen Steak Calories

Do you really know how many calories are in a sweetgreen steak? Discover surprising facts about sweetgreen steak calories and its nutritional impact.

Sweetgreen’s steak option offers a delicious and nutritious way to enjoy a meal while keeping an eye on your caloric intake.

With its rich flavor and tender texture, the steak is a favorite among many.

But how many calories does it really contain?

This article breaks down sweetgreen steak calories, including its typical serving size and key nutritional values.

Let’s uncover the details to help you make informed choices about your meals.

Nutrition Facts

Serving Size 1 serving (150g)

Amount Per Serving

Calories300

Total Fat 17 g 26%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 550 mg 24%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 39 g 78%
Vitamin D 0%
Calcium 0%
Iron 2 mg 11%
Potassium 700 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of sweetgreen steak?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in sweetgreen steak?
One serving of sweetgreen steak contains approximately 300 calories.
What are the main nutrients in sweetgreen steak?
Sweetgreen steak is high in protein and contains significant amounts of fat and cholesterol.
Is sweetgreen steak a healthy option?
Yes, when consumed in moderation, sweetgreen steak can fit into a balanced diet rich in proteins.
Can sweetgreen steak help with muscle building?
Absolutely! The high protein content is beneficial for muscle repair and growth.
Are there lighter options at sweetgreen?
Yes, sweetgreen offers a variety of salads and bowls that are lower in calories.

Verdict

Sweetgreen steak is not only tasty but also provides substantial nutritional benefits, including a high protein content essential for muscle health.

With its moderate calorie count, it can be an excellent addition to a balanced diet, helping you maintain energy and promote overall health.

Enjoy sweetgreen steak thoughtfully and combine it with other nutritious ingredients for a satisfying meal.


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