Sweetgreen Salad Dressing Calories

Do you really know how many calories are in Sweetgreen salad dressings? Discover essential insights to enhance your meal choices as you explore the caloric content of these popular dressings.

Sweetgreen salad dressings are notorious for their delicious flavors, but how do they stack up in terms of calories?

Understanding the caloric content of these dressings is vital for anyone mindful of their diet.

With various options available, it’s crucial to know how each one fits into a balanced meal plan.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories80

Total Fat 8.00 g 10%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 7%
Total Carbohydrate 2.0 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1.0 g 0%
Protein 0 g 0%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sweetgreen salad dressing?

Walking
48 minutes

Jogging
24 minutes

Biking
20 minutes

Swimming
20 minutes

FAQs

How many calories are in Sweetgreen salad dressings?
Sweetgreen salad dressings generally contain between 70-100 calories per serving.

Are Sweetgreen dressings healthy?
Most Sweetgreen dressings are made with fresh ingredients and provide beneficial fats, but calories can add up depending on serving sizes.

What dressing has the least calories at Sweetgreen?
Dressing options like balsamic vinaigrette typically have fewer calories compared to creamier dressings.

Can I customize my salad dressing?
Yes, Sweetgreen allows customers to mix and match dressings to create their own flavor profile.

How can I reduce dressing calories in my salad?
Opting for a lighter dressing, or using a smaller serving can help reduce calorie intake.

Verdict

Sweetgreen salad dressings offer flavor without excessive calories, making them a great addition to your meals.

They contain healthy fats and limited sugars, which can enhance the nutritional quality of your salad.

Enjoy them in moderation as part of a balanced diet to fully appreciate their taste while maintaining your health goals.


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