Sweetgreen Salad Calories
Sweetgreen salads are not just delicious; they’re also a great way to nourish your body.
Many health-conscious diners wonder about the calorie content of these vibrant salads.
Understanding sweetgreen salad calories helps you make informed decisions about your meals and maintain a balanced diet.
With fresh ingredients and diverse toppings, sweetgreen offers choices that can be tailored to meet various dietary needs without compromising flavor.
Nutrition Facts
Serving Size 1 large salad (350g)
Amount Per Serving
Calories120
| Total Fat | 7.00 g | 10% |
| Saturated Fat | 1.2 g | 6% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 450 mg | 20% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 3 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of sweetgreen salad?
FAQs
Final Words
Sweetgreen salads are an excellent option for those looking to enjoy healthy and nutritious meals.
Packed with vitamins, minerals, and healthy fats, they contribute positively to your overall health.
By understanding sweetgreen salad calories, you can make choices that align with your dietary goals.
Incorporating these vibrant salads into your diet can support a balanced and wholesome lifestyle.
