Sweetgreen Guacamole Greens Calories

Curious about sweetgreen guacamole greens calories? Learn why knowing the calorie content of this popular dish can help you make healthier food choices. Explore the nutritional insights and discover how it fits into your dietary plan.

Sweetgreen’s guacamole greens offer a delicious blend of flavors and textures, perfect for avocado lovers.

But how many calories are packed into this fresh salad?

Understanding the calorie count can empower you to make nutritious decisions, especially if you’re keeping an eye on your caloric intake.

With a mix of guacamole, greens, and other wholesome ingredients, this dish not only satisfies your taste buds but also provides essential nutrition.

Nutrition Facts

Serving Size 1 large serving (200g)

Amount Per Serving

Calories250

Total Fat 20.00 g 31%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 70 mg 3%
Total Carbohydrate 16 g 5%
Dietary Fiber 10 g 36%
Total Sugars 2 g 0%
Protein 6 g 12%
Vitamin D 0%
Calcium 50 mg 4%
Iron 1.5 mg 8%
Potassium 350 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of sweetgreen guacamole greens?

Walking
31 minutes

Jogging
22 minutes

Biking
29 minutes

Swimming
26 minutes

FAQs

How many calories are in sweetgreen guacamole greens?
A large serving contains approximately 250 calories.

What are the main ingredients in sweetgreen guacamole greens?
The main ingredients include guacamole, greens, and various toppings like tomatoes and cheese.

Is sweetgreen guacamole greens healthy?
Yes, it is a nutritious option, rich in healthy fats, fiber, and essential vitamins.

How can I customize my sweetgreen guacamole greens?
You can add or remove ingredients based on your dietary preferences.

Can this dish fit into a weight loss plan?
Absolutely! Its high fiber and healthy fat content can keep you full while being low in calories.

Final Words

Sweetgreen guacamole greens are a flavorful and nutrient-dense choice, loaded with healthy fats, fiber, and essential vitamins.

Incorporating this dish into a balanced diet can support overall health, providing energy and satisfaction without empty calories.

It’s an excellent addition for anyone looking to maintain a healthy lifestyle while enjoying delicious food.


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